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Resources 

Explore a curated collection of readings, research, and practices that bridge body, mind, and lineage. These resources support continued learning in somatic therapy, trauma-informed care, and embodied healing—offering depth, reflection, and integration beyond the training room.

  • ​Guided Resources

  • Recommended Bibliography

  • Community Resources (Boulder, CO)

Guided Resources

Supportive Bibliography

This bibliography brings together foundational and emerging works on trauma, healing, somatic practices, and grief. It reflects an integrative lens that honors embodied wisdom—drawing from neuroscience, psychology, and contemplative traditions. These texts invite readers to explore how the body remembers, how movement and presence restore connection, and how grief can be metabolized into meaning and transformation.

Trauma and Recovery

trauma and recovery herman

In Trauma and Recovery, Judith Herman illuminates the psychological and social impact of trauma, tracing its effects from individual suffering to collective silence. Grounded in decades of clinical and political insight, Herman outlines the stages of recovery—establishing safety, remembrance and mourning, and reconnection—while emphasizing the importance of empowerment, community, and justice. The book remains a cornerstone in understanding trauma as both a personal and societal issue, offering a compassionate roadmap toward healing and restoration.

Get it here

COMMUNITY RESOURCES
FORTHCOMING

© 2019 por Laia Jorba Asesoría

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