Licensed Counselor, Educator & Consultant
COMMUNITY TRAININGS
Bringing Resilience to You
What are
the offerings?
COMMUNITY TRAININGS: BRINGING RESILIENCE TO YOU
Through organizational and community trainings, I support you, your peers and co-workers in becoming more compassionate, resilient, and trauma-informed. These offerings support individuals in managing stress, anxiety, and emotional overload while reducing burnout and fostering overall well-being. Participants learn practical self-regulation tools and trauma-informed communication skills that enhance collaboration and understanding. Rooted in cultural humility and awareness, these programs cultivate a supportive environment where both individuals and teams can thrive.
PAST TRAININGS
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For Group Practices and Mental Health Practitioners:
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Paperwork Essentials in Counseling: Navigating Documentation in the Insurance World
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From Insight to Counseling Action: Documentation and Treatment Planning Made Clear
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For organizations and the community at large:
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Embodied Listening: Somatic Practices to Deepen Connection and Support
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Caring for the Caregiver: Transforming Vicarious Trauma and Burnout
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Understanding Trauma: Foundations of PTSD in Context
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The Hidden Cost of Trauma: Linking Health, Healing, and Resilience
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Beyond Awareness: Foundations of Trauma-Informed Care
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Regulate to Resonate: Somatic Tools for Resilience and Well-Being
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Grounding the Overwhelmed Mind: Somatic Approaches to Anxiety
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Thawing the Iceberg: A Somatic Pathway Through Depression
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INTERESTED?
If your organization or community is interested in bringing trauma-informed, somatic, or resilience-focused trainings to your team, I’d be happy to collaborate in designing something that fits your specific needs. Whether you’re seeking a single workshop, a tailored series, or an ongoing professional development program, we can shape the focus, length, and format together to best serve your community. Reach out to start a conversation about what would support your team most.on the eyes and a great go-to font for titles, paragraphs & more.